Start At The Beginning!

Morning Cupcakes! Do you remember my wish board? So far I’ve only managed to fulfil one of them by piercing my ear again. The thing is a lot of the other wishes hinged on me getting different medication, and losing a butt load of weight! 

Well for one reason and another the medication isn’t happening , but the weight is s..l..o..w..l..y coming off, am I dieting? Nope, after what I calculated as 45 years of dieting ( unbelievable right?) and probably a couple of decent cars worth of money I have resolved not to diet again.

So what to do now? Go Vegan of course, not because it’s really fashionable, not because I’m going to never eat meat again on moral grounds but because there is a large body of evidence that shows it is very effective in calming the pain of arthritis. So what does a day of vegan eating look like? Pull up a chair and join me, starting with breakfast……

My absolute favourite thing – a chocolate mint smoothie from the Deliciously Ella website, thick, sweet and chock full of goodness thanks to half an avocado, banana, dates , almond milk and raw cacao.

Feeling peckish? In need of elevenses?


These energy balls again from Deliciously Ella are amazing, nutty and sweet guarenteed to give you a pick me up.

Is there room for lunch?

This scrummy vegan sausage tart is perfect comfort food, it’s not normally on such pretty China but I knew you were popping in! Find lots of great recipes like this at http://www.veganrecipeclub.co.uk

Finally dinner!


This is a staple for me at the moment, Tivali vegan “chicken strips” veggies and soba noodles, add a soy based sauce and it’s ready in minutes.

Not exactly rabbit food is it? Equally as delicious as a “normal” diet and sometimes better, in my humble opinion vegan cake is better than its conventional counter part. Run, walk, wheel or in reality get on Amazon and buy this book……


The cakes are phenomenal and also can be made gluten free! 

Not everybody will be persuaded by the arguments for a vegan diet, and that’s fine ( I will still eat meat occasionally) but have a look at the recipes out there and give one a whirl, you might just be surprised.

Have a super week!

Kisses

Karen

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

GellyBeana Handmade

Adventures in crafting

Building The Love Shack

This is the story of building a cottage , the people and the place. Its a reminder of hope and love.

Sew Vintage Baby

Little Clothes for Vintage Loving Babes

MovieBabble

The Casual Way to Discuss Movies

MannyRutinel.com | Educational Blog

An interesting educational blog which tackles the truth in Veganism, Politics, Ethics, general News, and more.

Brown Eyed Rose

handmade & vintage fun for the young at heart

Josep Goded

Seeking Truth

macandylane

candsgerona

Recipe in a Bottle

Connecting to Friends, Old and New, Through Recipes, Gardens, and Dinner Parties

Selected Essays and Squibs by Joseph Suglia

The Web log of Dr. Joseph Suglia

Deidra Alexander's Blog

I have people to kill, lives to ruin, plagues to bring, and worlds to destroy. I am not the Angel of Death. I'm a fiction writer.

Hope Dream Wait

Harmony Respect Purity Tranquility

raulconde001

A topnotch WordPress.com site

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close